Healthy B-fast To Be Fast 

Looking for some great grind to end your weekly grind? Coffee is great but you need something to chew on too.

How about making it healthy. Let’s say to end off your week on a good foot! 

How about these for a try? 

– oatmeal with fresh fruits

– English muffin with honey or peanut butter 

– eggs 

– yogurt 

-roasted veggies