It’s Friday! It’s Friday! It’s Friday!
Okay so it’s time to go out and have fun with friends and grab a drink or two but what about getting that body summer ready?
Well you can still have your drinks without worry about getting off track from your healthy regime.
How? Opt for these drinks that may carry less guilt.
It’s vodka with soda and a splash of cranberry or lime juice. That’s around 100 calories for a drink. Basic but it does the job.
Rum, soda, lime and mint! Opt for the simple syrup instead of the sugar for less guilt! That’ll be a little less than 100 calories!
Gin & Tonic
Gin and a splash of tonic water. That’ll be a little more than 100 calories.
A 4-ounce drink has about 220 calories. It’s lighter on calories than other drinks but don’t go overboard.