Milky Midnight Snack 

Long day, work sucked, you’re tired but somehow can’t get to sleep. 

That’s when you go for that midnight snack that fills you but also helps get some shuteye. 

It’s my go to and gets me to bed everytime.

Just warm a cup of milk then mix in a teaspoon of honey and dash of cinnamon. 

Not only is it like a dessert but the milk helps put you to sleep.  

Sip it, read a book and before you know it, you’ll be in deep slumber. 

Sweet dreams Y Lifers.