Feeling the burn a bit too much? Are your feet starting to feel super heavy during your run? Do you want to try to kick your butt into gear for the last stretch?
It’s a struggle, but there are some ways to get it done.
Is there a song or songs that really get you riled up? Find those. If it’s a playlist, even better!
Take a 2 minute break just to give your mind and body a rest then hit it hard!
Concentrate If You Can
You’ve got a goal now just focus on it and image yourself doing it. In your mind, you’re there now to the physical part.
Good luck! We’re rooting for you!