Whether you’ve had a hectic week or simply a slow one, we can all use reminders of things that make us smile and feel all warm and fuzzy on the inside. They’re things that can sometimes get lost in the day to day bustle – none the less, The Y Life is here to remind you.

That moment when you get into a warm bubble bath after a long day.

Getting a bear hug from someone you haven’t seen in a long time.

Playing with a puppy or kitten.

Going for a long awaited run to relieve stress.

The first taste of your favorite dessert

Your first kiss

Putting on fluffy slippers

Laughing with the people you love

Singing that song. You know – your song.

Dancing around

Thinking about someone you love.

A newborn baby.

Cuddling in bed with your dog, boyfriend or even a plush pillow. Either feels good.

A day at the beach

Looking out into the horizon and realizing how big and beautiful this world is.

Waking up thinking it’s a week day but really it’s Saturday so you get to sleep in.

The smell of your favorite homemade meal

Feeling free